Simple & Dlelicious

Simple & Dlelicious - Shrimp Skewers W/ Asian Quinoa

Serving Size :
0.75 cup cooked

348

Cal

42%

36g

Carbs

26%

10g

Fat

32%

28g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,652 cal

348 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,935g

365 / 2,300gleft

Cholesterol128g

172 / 300gleft

Nutritional Info
Carbs36 g
Dietary Fiber3 g
Sugar-- g
Fat10 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein28 g
Sodium365 mg
Potassium-- mg
Cholesterol172 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

348 calories

53

Minutes of Cycling

35

Minutes of Running

2.1

Hours of Cleaning
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