Cook's Country

Cook's Country - Baked Chicken With Honey Mustard

Serving Size :
122 g

222

Cal

6%

3g

Carbs

51%

12g

Fat

43%

23g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,778 cal

222 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium2,084g

216 / 2,300gleft

Cholesterol198g

102 / 300gleft

Nutritional Info
Carbs3 g
Dietary Fiber0 g
Sugar3 g
Fat12 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein23 g
Sodium216 mg
Potassium-- mg
Cholesterol102 mg
Vitamin A3 %
Vitamin C5 %
Calcium1 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

222 calories

34

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
Recipes & Inspiration

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