Jimmy John's

Jimmy John's - #16 Turkey Unwich

Serving Size :
1 Sub

407

Cal

2%

2g

Carbs

74%

33g

Fat

24%

24g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,593 cal

407 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat34g

33 / 67gleft

Sodium1,037g

1,263 / 2,300gleft

Cholesterol238g

62 / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber0 g
Sugar-- g
Fat33 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein24 g
Sodium1263 mg
Potassium-- mg
Cholesterol62 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

407 calories

1

Hour of Cycling

41

Minutes of Running

2.5

Hours of Cleaning
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