Coco's Restaurant & Bakery

Coco's Restaurant & Bakery - Wheat Toast Dry

Serving Size :

2 slices

140

Cal

100%

36g

Carbs

0%

--

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal

140 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat67g

-- / 67gleft

Sodium1,820g

480 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs36 g

Dietary Fiber-- g

Sugar-- g

Fat-- g

Saturated7 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein-- g

Sodium480 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

Minutes of Cycling

Minutes of Running

Minutes of Cleaning

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