Barcelona

Barcelona - Almond & Raisins

Serving Size :
0.25 cup

155

Cal

44%

18g

Carbs

49%

9g

Fat

7%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,845 cal

155 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium2,295g

5 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs18 g
Dietary Fiber2 g
Sugar14 g
Fat9 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein3 g
Sodium5 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C2 %
Calcium4 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

155 calories

23

Minutes of Cycling

15

Minutes of Running

57

Minutes of Cleaning
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