Roseland

Roseland - Pork Sirloin Roast, Peppercorn & Garlic

Serving Size :
4 oz portion

140

Cal

9%

3g

Carbs

39%

6g

Fat

52%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal

140 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,110g

190 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs3 g
Dietary Fiber1 g
Sugar-- g
Fat6 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein18 g
Sodium190 mg
Potassium-- mg
Cholesterol55 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21

Minutes of Cycling

14

Minutes of Running

51

Minutes of Cleaning
Recipes & Inspiration