Bowl Apetit!

Bowl Apetit! - Three-Cheese Rotini

Serving Size :
1 Bowl

340

Cal

70%

59g

Carbs

19%

7g

Fat

12%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,660 cal

340 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,280g

1,020 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs59 g
Dietary Fiber2 g
Sugar9 g
Fat7 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans2 g
Protein10 g
Sodium1020 mg
Potassium340 mg
Cholesterol10 mg
Vitamin A0 %
Vitamin C0 %
Calcium10 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

52

Minutes of Cycling

34

Minutes of Running

2

Hours of Cleaning
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