Diabetic Cooking

Diabetic Cooking - Great Greek Chicken

Serving Size :
1 Scant Cup

163

Cal

18%

7g

Carbs

11%

2g

Fat

71%

28g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,837 cal

163 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,119g

181 / 2,300gleft

Cholesterol233g

67 / 300gleft

Nutritional Info
Carbs7 g
Dietary Fiber3 g
Sugar4 g
Fat2 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein28 g
Sodium181 mg
Potassium0 mg
Cholesterol67 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

163 calories

25

Minutes of Cycling

16

Minutes of Running

1

Hour of Cleaning
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