Monicals

Monicals - Thin Crust Individual Peperoni Pizza

Serving Size :

1 pizza

618

Cal

43%

67g

Carbs

38%

26g

Fat

19%

30g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,382 cal

618 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat41g

26 / 67gleft

Sodium1,233g

1,067 / 2,300gleft

Cholesterol238g

62 / 300gleft

Nutritional Info

Carbs67 g

Dietary Fiber1 g

Sugar2 g

Fat26 g

Saturated14 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein30 g

Sodium1067 mg

Potassium-- mg

Cholesterol62 mg

Vitamin A16 %

Vitamin C12 %

Calcium53 %

Iron21 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

618 calories

1.5

Hours of Cycling

Hour of Running

3.7