Monicals

Monicals - Thin Crust Individual Peperoni Pizza

Serving Size :
1 pizza

618

Cal

43%

67g

Carbs

38%

26g

Fat

19%

30g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,382 cal

618 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat41g

26 / 67gleft

Sodium1,233g

1,067 / 2,300gleft

Cholesterol238g

62 / 300gleft

Nutritional Info
Carbs67 g
Dietary Fiber1 g
Sugar2 g
Fat26 g
Saturated14 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein30 g
Sodium1067 mg
Potassium-- mg
Cholesterol62 mg
Vitamin A16 %
Vitamin C12 %
Calcium53 %
Iron21 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

618 calories

1.5

Hours of Cycling

1

Hour of Running

3.7

Hours of Cleaning
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