Zarky's

Zarky's - White chocolate oatmeal cranberry dippers

Serving Size :
2 cookies

160

Cal

76%

24g

Carbs

14%

2g

Fat

10%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,270g

30 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs24 g
Dietary Fiber1 g
Sugar13 g
Fat2 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium30 mg
Potassium0 mg
Cholesterol25 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24

Minutes of Cycling

16

Minutes of Running

58

Minutes of Cleaning
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