Zarky's

Zarky's - Hot Pepperettes

Serving Size :
45 g

211

Cal

2%

1g

Carbs

71%

16g

Fat

27%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,789 cal

211 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium1,451g

849 / 2,300gleft

Cholesterol243g

57 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat16 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein14 g
Sodium849 mg
Potassium0 mg
Cholesterol57 mg
Vitamin A11 %
Vitamin C1 %
Calcium2 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

211 calories

32

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
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