Quick Trip

Quick Trip - Snack Fresh Tray Celery, Carrots, Cheese and Ranch

Serving Size :

1 container (8oz)

360

Cal

11%

10g

Carbs

69%

28g

Fat

20%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal

360 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat39g

28 / 67gleft

Sodium1,560g

740 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info

Carbs10 g

Dietary Fiber2 g

Sugar6 g

Fat28 g

Saturated14 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein18 g

Sodium740 mg

Potassium360 mg

Cholesterol70 mg

Vitamin A220 %

Vitamin C12 %

Calcium50 %

Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

Minutes of Cycling

Minutes of Running

2.2