Homemade

Homemade - 15 Bean Soup

Serving Size :

120Cal

58%44gCarbs

9%3gFat

33%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal

120 / 2,000 calleft

Fitness Goals :

Fat64g

3 / 67gleft

Sodium2,230g

70 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs44 g

Dietary Fiber9 g

Sugar1 g

Fat3 g

Saturated0 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein25 g

Sodium70 mg

Potassium470 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium4 %

Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18Minutes of Cycling

12Minutes of Running

44Minutes of Cleaning

Recipes & Inspiration