Val's

Val's - High Protein Pumpkin Cheesecake

Serving Size :

0.5 recipe

315

Cal

34%

25g

Carbs

22%

7g

Fat

44%

32g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,685 cal

315 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat60g

7 / 67gleft

Sodium1,281g

1,019 / 2,300gleft

Cholesterol165g

135 / 300gleft

Nutritional Info

Carbs25 g

Dietary Fiber9 g

Sugar15 g

Fat7 g

Saturated4 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein32 g

Sodium1019 mg

Potassium154 mg

Cholesterol135 mg

Vitamin A534 %

Vitamin C4 %

Calcium23 %

Iron11 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

315 calories

Minutes of Cycling

Minutes of Running

1.9