Glutino

Glutino - Spinach Soy Cheese Pizza W/ Brown Rice Crust

Serving Size :
1 Pizza

240

Cal

57%

35g

Carbs

33%

9g

Fat

10%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal

240 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,570g

730 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs35 g
Dietary Fiber5 g
Sugar2 g
Fat9 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein6 g
Sodium730 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A20 %
Vitamin C10 %
Calcium10 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
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