London Life

London Life - Cheese Tea Biscuit

Serving Size :
212 g

620

Cal

44%

70g

Carbs

45%

32g

Fat

11%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,380 cal

620 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat35g

32 / 67gleft

Sodium1,220g

1,080 / 2,300gleft

Cholesterol205g

95 / 300gleft

Nutritional Info
Carbs70 g
Dietary Fiber11 g
Sugar3 g
Fat32 g
Saturated20 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein18 g
Sodium1080 mg
Potassium-- mg
Cholesterol95 mg
Vitamin A20 %
Vitamin C2 %
Calcium70 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

620 calories

1.5

Hours of Cycling

1

Hour of Running

3.8

Hours of Cleaning
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