Dawn's

Dawn's - Garlic Parsley Spagetti W/ Diabetic Spagetti Sauce

Serving Size :
1.5 cups

230

Cal

68%

40g

Carbs

11%

3g

Fat

20%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal

230 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium1,655g

645 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs40 g
Dietary Fiber6 g
Sugar0 g
Fat3 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein12 g
Sodium645 mg
Potassium0 mg
Cholesterol15 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35

Minutes of Cycling

23

Minutes of Running

1.4

Hours of Cleaning
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