Oak Farms

Oak Farms - Fat Free Skim Milk Vitamins A&d

Serving Size :
1 cup
90Cal
100%12gCarbs
0%--Fat
100%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,910 cal
90 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,175g
125 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs12 g
Dietary Fiber-- g
Sugar12 g
Fat-- g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium125 mg
Potassium410 mg
Cholesterol5 mg
Vitamin A10 %
Vitamin C4 %
Calcium30 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

90 calories

13Minutes of Cycling
9Minutes of Running
33Minutes of Cleaning

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