Ensure Complete, Balanced Nutrition

Ensure Complete, Balanced Nutrition - Plus, Nutrition Shake, Milk Chocolate

Serving Size :
1 bottle
350Cal
57%50gCarbs
28%11gFat
15%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal
350 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium2,080g
220 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs50 g
Dietary Fiber1 g
Sugar22 g
Fat11 g
Saturated1 g
Polyunsaturated4 g
Monounsaturated5 g
Trans0 g
Protein13 g
Sodium220 mg
Potassium540 mg
Cholesterol10 mg
Vitamin A25 %
Vitamin C60 %
Calcium30 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53Minutes of Cycling
35Minutes of Running
2.1Hours of Cleaning

Recipes & Inspiration

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