Ensure Complete, Balanced Nutrition

Ensure Complete, Balanced Nutrition - Plus, Nutrition Shake, Milk Chocolate

Serving Size :
1 bottle

350

Cal

57%

50g

Carbs

28%

11g

Fat

15%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal

350 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium2,080g

220 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs50 g
Dietary Fiber1 g
Sugar22 g
Fat11 g
Saturated1 g
Polyunsaturated4 g
Monounsaturated5 g
Trans0 g
Protein13 g
Sodium220 mg
Potassium540 mg
Cholesterol10 mg
Vitamin A25 %
Vitamin C60 %
Calcium30 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53

Minutes of Cycling

35

Minutes of Running

2.1

Hours of Cleaning
Recipes & Inspiration