Chris's

Chris's - Boneless Buffalo Chicken Wings

Serving Size :
4 oz

256

Cal

18%

12g

Carbs

34%

10g

Fat

47%

31g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,744 cal

256 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,947g

353 / 2,300gleft

Cholesterol217g

83 / 300gleft

Nutritional Info
Carbs12 g
Dietary Fiber2 g
Sugar-- g
Fat10 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated4 g
Trans-- g
Protein31 g
Sodium353 mg
Potassium248 mg
Cholesterol83 mg
Vitamin A120 %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

256 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
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