Olga's Kitchen

Olga's Kitchen - Turkey and Artichoke

Serving Size :
1 Olga

850

Cal

33%

70g

Carbs

46%

44g

Fat

21%

44g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,150 cal

850 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat23g

44 / 67gleft

Sodium-440g

2,740 / 2,300gleft

Cholesterol160g

140 / 300gleft

Nutritional Info
Carbs70 g
Dietary Fiber3 g
Sugar-- g
Fat44 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein44 g
Sodium2740 mg
Potassium-- mg
Cholesterol140 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

850 calories

2.1

Hours of Cycling

1.4

Hours of Running

5.2

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.