Honey Baked Ham Cafe

Honey Baked Ham Cafe - Chicken Salad on Cresant

Serving Size :
1 Sandwhich

610

Cal

35%

67g

Carbs

47%

40g

Fat

18%

34g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,390 cal

610 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat27g

40 / 67gleft

Sodium1,440g

860 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info
Carbs67 g
Dietary Fiber5 g
Sugar16 g
Fat40 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein34 g
Sodium860 mg
Potassium-- mg
Cholesterol70 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

610 calories

1.5

Hours of Cycling

1

Hour of Running

3.7

Hours of Cleaning
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