Ameriqual

Ameriqual - Spaghetti With Meat Sauce Mre

Serving Size :
1 pouch

240

Cal

57%

38g

Carbs

27%

8g

Fat

16%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal

240 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,650g

650 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs38 g
Dietary Fiber2 g
Sugar12 g
Fat8 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein11 g
Sodium650 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A20 %
Vitamin C35 %
Calcium10 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
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