plumrose

plumrose - salchicha de ternera

Serving Size :
1 chorizo (62,5g)

160

Cal

0%

--

Carbs

78%

14g

Fat

22%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium1,730g

570 / 2,300gleft

Cholesterol269g

31 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat14 g
Saturated7 g
Polyunsaturated1 g
Monounsaturated5 g
Trans0 g
Protein9 g
Sodium570 mg
Potassium0 mg
Cholesterol31 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24

Minutes of Cycling

16

Minutes of Running

58

Minutes of Cleaning
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