N'joy

N'joy - Organic Soy Milk Natural Light

Serving Size :
1 Cup (240ml)

80

Cal

20%

4g

Carbs

45%

4g

Fat

35%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,920 cal

80 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,215g

85 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs4 g
Dietary Fiber1 g
Sugar1 g
Fat4 g
Saturated0 g
Polyunsaturated2 g
Monounsaturated1 g
Trans0 g
Protein7 g
Sodium85 mg
Potassium300 mg
Cholesterol0 mg
Vitamin A26 %
Vitamin C-- %
Calcium33 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

80 calories

12

Minutes of Cycling

8

Minutes of Running

29

Minutes of Cleaning
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