Korean Nong Shim

Korean Nong Shim - Instant Noodle - Chilli Mushroom

Serving Size :
1 packet

523

Cal

62%

80g

Carbs

30%

17g

Fat

8%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,477 cal

523 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium92g

2,208 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs80 g
Dietary Fiber-- g
Sugar1 g
Fat17 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein10 g
Sodium2208 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

523 calories

1.3

Hours of Cycling

53

Minutes of Running

3.2

Hours of Cleaning
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