Generic 8oz

Generic 8oz - Mahi Mahi

Serving Size :

1 fillet 8oz

100

Cal

0%

--

Carbs

0%

--

Fat

100%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal

100 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat67g

-- / 67gleft

Sodium2,196g

104 / 2,300gleft

Cholesterol214g

86 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar-- g

Fat0 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans-- g

Protein21 g

Sodium104 mg

Potassium489 mg

Cholesterol86 mg

Vitamin A4 %

Vitamin C0 %

Calcium2 %

Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories