Generic 8oz

Generic 8oz - Mahi Mahi

Serving Size :
1 fillet 8oz

100

Cal

0%

--

Carbs

0%

--

Fat

100%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal

100 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,196g

104 / 2,300gleft

Cholesterol214g

86 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar-- g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein21 g
Sodium104 mg
Potassium489 mg
Cholesterol86 mg
Vitamin A4 %
Vitamin C0 %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15

Minutes of Cycling

10

Minutes of Running

36

Minutes of Cleaning
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