Rita's Water Ice

Rita's Water Ice - Birthday Cake Milkshake

Serving Size :
1 regular size
740Cal
54%102gCarbs
38%32gFat
8%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,260 cal
740 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat35g
32 / 67gleft
Sodium1,830g
470 / 2,300gleft
Cholesterol120g
180 / 300gleft

Nutritional Info

Carbs102 g
Dietary Fiber0 g
Sugar75 g
Fat32 g
Saturated20 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein15 g
Sodium470 mg
Potassium0 mg
Cholesterol180 mg
Vitamin A30 %
Vitamin C4 %
Calcium50 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

740 calories

1.8Hours of Cycling
1.2Hours of Running
4.5Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.