Gfrhealth Leanfit

Gfrhealth Leanfit - Whey Protein Shake Strawberry

Serving Size :

3 cups shake

300

Cal

44%

33g

Carbs

24%

8g

Fat

32%

24g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal

300 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat59g

8 / 67gleft

Sodium2,050g

250 / 2,300gleft

Cholesterol228g

72 / 300gleft

Nutritional Info

Carbs33 g

Dietary Fiber7 g

Sugar11 g

Fat8 g

Saturated3 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein24 g

Sodium250 mg

Potassium375 mg

Cholesterol72 mg

Vitamin A25 %

Vitamin C33 %

Calcium36 %

Iron26 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

Minutes of Cycling

Minutes of Running

1.8