the Spice Hunter

the Spice Hunter - Quick and Natural Potatoes - Chicken and Vegetable

Serving Size :
1 package (37g)

140

Cal

74%

27g

Carbs

12%

2g

Fat

14%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal

140 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium1,730g

570 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs27 g
Dietary Fiber2 g
Sugar2 g
Fat2 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein5 g
Sodium570 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A20 %
Vitamin C20 %
Calcium4 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21

Minutes of Cycling

14

Minutes of Running

51

Minutes of Cleaning
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