Allrecipes

Allrecipes - Lizzy's Creamy Chicken Bake

Serving Size :
1 breast

370

Cal

10%

9g

Carbs

55%

22g

Fat

35%

31g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,630 cal

370 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat45g

22 / 67gleft

Sodium1,438g

862 / 2,300gleft

Cholesterol194g

106 / 300gleft

Nutritional Info
Carbs9 g
Dietary Fiber0 g
Sugar0 g
Fat22 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein31 g
Sodium862 mg
Potassium435 mg
Cholesterol106 mg
Vitamin A12 %
Vitamin C4 %
Calcium15 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

56

Minutes of Cycling

37

Minutes of Running

2.2

Hours of Cleaning
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