Sue's Sheperd's Pie

Sue's Sheperd's Pie - Made With Bolognese

Serving Size :
1 cup

460

Cal

48%

53g

Carbs

33%

16g

Fat

19%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,540 cal

460 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium1,782g

518 / 2,300gleft

Cholesterol186g

114 / 300gleft

Nutritional Info
Carbs53 g
Dietary Fiber7 g
Sugar3 g
Fat16 g
Saturated7 g
Polyunsaturated1 g
Monounsaturated6 g
Trans-- g
Protein21 g
Sodium518 mg
Potassium1335 mg
Cholesterol114 mg
Vitamin A50 %
Vitamin C92 %
Calcium12 %
Iron22 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

460 calories

1.1

Hours of Cycling

47

Minutes of Running

2.8

Hours of Cleaning
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