Good Measure Meals - (1200 Plan)

Good Measure Meals - (1200 Plan) - Mixed Bean Cassoulet, Orzo Salad

Serving Size :
1 container
410Cal
60%61gCarbs
27%12gFat
13%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,590 cal
410 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium1,690g
610 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs61 g
Dietary Fiber5 g
Sugar4 g
Fat12 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein13 g
Sodium610 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A15 %
Vitamin C15 %
Calcium10 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

410 calories

1Hour of Cycling
41Minutes of Running
2.5Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.