Richard's

Richard's - Aloo Pie

Serving Size :
1 Pie

228

Cal

52%

29g

Carbs

41%

10g

Fat

7%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,772 cal

228 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,894g

406 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs29 g
Dietary Fiber1 g
Sugar0 g
Fat10 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium406 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C15 %
Calcium9 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

228 calories

35

Minutes of Cycling

23

Minutes of Running

1.4

Hours of Cleaning
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