Casey's General Store

Casey's General Store - Turkey Club Sub

Serving Size :
6 "

345

Cal

52%

43g

Carbs

19%

7g

Fat

29%

24g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,655 cal

345 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium995g

1,305 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info
Carbs43 g
Dietary Fiber2 g
Sugar-- g
Fat7 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein24 g
Sodium1305 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

345 calories

52

Minutes of Cycling

35

Minutes of Running

2.1

Hours of Cleaning
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