Good Measure Meals - (1200 Plan)

Good Measure Meals - (1200 Plan) - Low Fat Yogurt, Peach Crisp, Hard Boiled Egg

Serving Size :
1 container

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,600 cal
400 / 2,000 calleft
Fitness Goals :
Heart Healthy
14 / 67gleft
230 / 2,300gleft
195 / 300gleft

Nutritional Info

Carbs54 g
Dietary Fiber3 g
Sugar37 g
Fat14 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein13 g
Sodium230 mg
Potassium-- mg
Cholesterol195 mg
Vitamin A25 %
Vitamin C110 %
Calcium15 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

1Hour of Cycling
40Minutes of Running
2.4Hours of Cleaning

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