Lil' Cindy's Sandwiches

Lil' Cindy's Sandwiches - Ham & Cheese

Serving Size :
1 package

300

Cal

44%

35g

Carbs

31%

11g

Fat

25%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal

300 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium860g

1,440 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs35 g
Dietary Fiber27 g
Sugar-- g
Fat11 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein20 g
Sodium1440 mg
Potassium0 mg
Cholesterol50 mg
Vitamin A5 %
Vitamin C0 %
Calcium12 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
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