Real Foods

Real Foods - Caesar Salad With Grilled Chicken Breast (With Rib Meat)

Serving Size :
1 container (283g)

520

Cal

14%

18g

Carbs

68%

40g

Fat

18%

24g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,480 cal

520 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat27g

40 / 67gleft

Sodium1,010g

1,290 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info
Carbs18 g
Dietary Fiber4 g
Sugar3 g
Fat40 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein24 g
Sodium1290 mg
Potassium-- mg
Cholesterol70 mg
Vitamin A160 %
Vitamin C70 %
Calcium40 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

520 calories

1.3

Hours of Cycling

53

Minutes of Running

3.1

Hours of Cleaning
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