Real Foods

Real Foods - Caesar Salad With Grilled Chicken Breast (With Rib Meat)

Serving Size :

1 container (283g)

520

Cal

14%

18g

Carbs

68%

40g

Fat

18%

24g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,480 cal

520 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat27g

40 / 67gleft

Sodium1,010g

1,290 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info

Carbs18 g

Dietary Fiber4 g

Sugar3 g

Fat40 g

Saturated8 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein24 g

Sodium1290 mg

Potassium-- mg

Cholesterol70 mg

Vitamin A160 %

Vitamin C70 %

Calcium40 %

Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

520 calories

1.3

Hours of Cycling

Minutes of Running

3.1