Diamond

Diamond - Vege Spirals Pasta

Serving Size :
100 g dry

351

Cal

79%

66g

Carbs

5%

2g

Fat

16%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,649 cal

351 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,280g

20 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs66 g
Dietary Fiber4 g
Sugar2 g
Fat2 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein13 g
Sodium20 mg
Potassium309 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

351 calories

53

Minutes of Cycling

35

Minutes of Running

2.1

Hours of Cleaning
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