Women's Health Magazine Recipe

Women's Health Magazine Recipe - Grilled Pork and Peaches

Serving Size :
1 pork chop

430

Cal

15%

16g

Carbs

50%

24g

Fat

35%

38g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,570 cal

430 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat43g

24 / 67gleft

Sodium1,770g

530 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs16 g
Dietary Fiber2 g
Sugar-- g
Fat24 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein38 g
Sodium530 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

430 calories

1.1

Hours of Cycling

44

Minutes of Running

2.6

Hours of Cleaning
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