D'angelos

D'angelos - Turkey Pokket With Honey Mustard Dressing

Serving Size :
1 sandwich

360

Cal

57%

51g

Carbs

8%

3g

Fat

35%

31g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal

360 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium1,710g

590 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs51 g
Dietary Fiber2 g
Sugar11 g
Fat3 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein31 g
Sodium590 mg
Potassium-- mg
Cholesterol55 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron133 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55

Minutes of Cycling

36

Minutes of Running

2.2

Hours of Cleaning
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