Chinese Food

Chinese Food - Steamed Chicken Without Skin nor Bone

Serving Size :
1 piece weighing 7 gm

12

Cal

0%

0g

Carbs

0%

0g

Fat

100%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,988 cal

12 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

0 / 67gleft

Sodium2,283g

17 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium17 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

12 calories

1

Minute of Cycling

1

Minute of Running

4

Minutes of Cleaning
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