Chinese Food

Chinese Food - Steamed Chicken With Skin and Bone

Serving Size :
1 piece weighing 10 gm

16

Cal

0%

--

Carbs

100%

1g

Fat

100%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,984 cal

16 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,286g

14 / 2,300gleft

Cholesterol293g

7 / 300gleft

Nutritional Info
Carbs-- g
Dietary Fiber-- g
Sugar-- g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein2 g
Sodium14 mg
Potassium-- mg
Cholesterol7 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

16 calories

2

Minutes of Cycling

1

Minute of Running

5

Minutes of Cleaning
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