Hot 'n' Ready

Hot 'n' Ready - Sausage, Egg & Cheese Croissant

Serving Size :
1 Sandwich (143g)

450

Cal

29%

33g

Carbs

56%

28g

Fat

15%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,550 cal

450 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat39g

28 / 67gleft

Sodium1,360g

940 / 2,300gleft

Cholesterol155g

145 / 300gleft

Nutritional Info
Carbs33 g
Dietary Fiber1 g
Sugar6 g
Fat28 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein17 g
Sodium940 mg
Potassium-- mg
Cholesterol145 mg
Vitamin A15 %
Vitamin C-- %
Calcium15 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

450 calories

1.1

Hours of Cycling

46

Minutes of Running

2.7

Hours of Cleaning
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