Wonderbread

Wonderbread - 1 Toasted Slice With Margrine

Serving Size :
37 g

90

Cal

76%

17g

Carbs

10%

1g

Fat

13%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,910 cal

90 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,165g

135 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs17 g
Dietary Fiber2 g
Sugar1 g
Fat1 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium135 mg
Potassium42 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium5 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

90 calories

13

Minutes of Cycling

9

Minutes of Running

33

Minutes of Cleaning
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