Bowl Apetit!

Bowl Apetit! - Pasta Alfredo

Serving Size :
1 Bowl

350

Cal

64%

55g

Carbs

23%

9g

Fat

13%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal

350 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,440g

860 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs55 g
Dietary Fiber2 g
Sugar7 g
Fat9 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans2 g
Protein11 g
Sodium860 mg
Potassium260 mg
Cholesterol10 mg
Vitamin A-- %
Vitamin C-- %
Calcium15 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53

Minutes of Cycling

35

Minutes of Running

2.1

Hours of Cleaning
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