Coco's Restaurant & Bakery

Coco's Restaurant & Bakery - Fit & Lively Southwest Angus Sirlloin

Serving Size :
1 plate
400Cal
100%21gCarbs
100%8gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,600 cal
400 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,960g
340 / 2,300gleft
Cholesterol175g
125 / 300gleft

Nutritional Info

Carbs21 g
Dietary Fiber11 g
Sugar60 g
Fat8 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein-- g
Sodium340 mg
Potassium0 mg
Cholesterol125 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

1Hour of Cycling
40Minutes of Running
2.4Hours of Cleaning

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