London Life

London Life - Oatmeal Banana Muffin

Serving Size :
146 g

410

Cal

72%

75g

Carbs

22%

10g

Fat

7%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,590 cal

410 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,870g

430 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs75 g
Dietary Fiber-- g
Sugar40 g
Fat10 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein7 g
Sodium430 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

410 calories

1

Hour of Cycling

41

Minutes of Running

2.5

Hours of Cleaning
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