Fix-it-and-forget-it-lightly

Fix-it-and-forget-it-lightly - Green Bean Soup

Serving Size :
566 g

199

Cal

57%

28g

Carbs

18%

4g

Fat

24%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,801 cal

199 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,016g

284 / 2,300gleft

Cholesterol274g

26 / 300gleft

Nutritional Info
Carbs28 g
Dietary Fiber6 g
Sugar4 g
Fat4 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein12 g
Sodium284 mg
Potassium871 mg
Cholesterol26 mg
Vitamin A14 %
Vitamin C70 %
Calcium9 %
Iron11 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

199 calories

30

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
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