Fix-it-and-forget-it-lightly

Fix-it-and-forget-it-lightly - Green Bean Soup

Serving Size :
566 g
199Cal
57%28gCarbs
18%4gFat
24%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,801 cal
199 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,016g
284 / 2,300gleft
Cholesterol274g
26 / 300gleft

Nutritional Info

Carbs28 g
Dietary Fiber6 g
Sugar4 g
Fat4 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein12 g
Sodium284 mg
Potassium871 mg
Cholesterol26 mg
Vitamin A14 %
Vitamin C70 %
Calcium9 %
Iron11 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

199 calories

30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

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