Real Foods

Real Foods - Caesar Salad (With Dressing Packet)

Serving Size :
1 container (227g or 8 oz)

440

Cal

14%

16g

Carbs

75%

38g

Fat

11%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,560 cal

440 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat29g

38 / 67gleft

Sodium1,200g

1,100 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs16 g
Dietary Fiber4 g
Sugar2 g
Fat38 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein13 g
Sodium1100 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A220 %
Vitamin C35 %
Calcium35 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

440 calories

1.1

Hours of Cycling

45

Minutes of Running

2.7

Hours of Cleaning
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